1 to 1 Personal Training

Service Description

I have a dual-cable system with 180kg of resistance to help me deliver my 1 to 1 personal training sessions - cables provide a very smooth movement and we can exercise the entire body on this piece of kit. In addition I have a weight bench, a spin bike, a cross trainer, dumbbells and kettlebells...this means we can have a variety of different workouts and achieve just about any physical goal. I also have a punch bag if people fancy some boxing based workouts!